Itineraries

Lhasa to Everest Base Camp: An 8-Day Itinerary That Works

A tested day-by-day route from Lhasa to the north face of Everest, with realistic driving times, altitude gains and where to sleep.

This is the classic Tibet route, and the one most people mean when they say they want to see Everest. Eight days is the realistic minimum: enough time to acclimatise in Lhasa, cross the high passes without rushing, and spend a night at Base Camp without wrecking yourself.

The route at a glance

DayRouteDriveSleep at
1Arrive Lhasa (3,650 m)—Lhasa
2Lhasa: Potala, Jokhang, Barkhor—Lhasa
3Lhasa → Shigatse via Yamdrok Lake6–7 hShigatse (3,840 m)
4Shigatse → Shegar / New Tingri5–6 hShegar (4,300 m)
5Shegar → Everest Base Camp4–5 hEBC tent camp (5,150 m)
6EBC → Shigatse7–8 hShigatse
7Shigatse → Lhasa5–6 hLhasa
8Fly or train out——

Day by day

Days 1–2: Lhasa, and nothing ambitious

Arrive, check in, and do very little. The first day is for drinking water and sleeping. On day two, Potala Palace in the morning (timed entry, lots of steps) and the Jokhang and Barkhor in the afternoon. Resist the urge to add more.

Day 3: Over the Kamba La to Yamdrok

The road climbs out of Lhasa to the Kamba La pass at 4,794 m, then drops to the turquoise water of Yamdrok Lake. Lunch at Nagartse, then over the Karo La glacier pass and down to Shigatse. Long day, big scenery, first real taste of altitude.

Day 4: Shigatse to Shegar

Short drive, high ground. You cross the Gyatso La at 5,240 m — the first time the Himalaya appears as a wall on the horizon. Sleep at Shegar to start the Everest day from a sensible base.

Day 5: The Everest day

Through the checkpoint at Shegar, then the long climb to the Rongbuk valley. The road ends at the tent camp below Base Camp; a shuttle bus covers the last stretch. Sunset on the north face is the moment people remember. It is cold, the toilets are basic, and the altitude is genuinely felt.

Altitude note: sleeping at 5,150 m after only four nights on the plateau is hard on some people. If you have the time, add a night at Shegar on the way back rather than driving all the way to Shigatse.

Days 6–8: back down

The return is mostly driving. Shigatse's Tashilhunpo Monastery is worth an hour before the road back to Lhasa. Day 8 is your flight or train out.

What it costs

For a private trip with guide and driver, most travellers should budget for the permit, the vehicle, hotels, meals and park fees. Group departures reduce the per-person cost significantly. Prices vary with season and hotel class, so treat any single figure you see online with suspicion.

Practical notes

  • You need the Tibet Travel Permit plus an Alien's Travel Permit for the Everest region.
  • Cash matters: ATMs thin out quickly west of Shigatse.
  • Pack for four seasons. The Rongbuk valley can freeze at night in May.
  • Ten days is better than eight. Twelve is better still.

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